Winter Solstice Feldenkrais® in Nature with Jutta Brettschneider GCFP /OTD:

Join a guided walk and learn about efficient walking and bone building strategies, enjoy tree bathing and fall poems in the National Arboretum, nurturing body and mind

Saturday December 21st 

10 am - 12 pm

 We will start with a short “Awareness through Movement”/Bones for life® lesson in standing/sitting. During the walks, we will be taking breaks and learning about efficient walking and bone building strategies, breathing under the powerful trees in hidden corners of the park and sharing some winter poems

Fee for the event is $10-20 (sliding scale, you decide)

You need to sign up for this event! Sign up today, pay via paypal or zelle using jutta@themovementclinic.org and get the details.