Feldenkrais® in Nature with Jutta Brettschneider GCFP /OTD:

Join a guided walk and learn about efficient walking and bone building strategies, enjoy tree bathing and fall poems in the National Arboretum, nurturing body and mind

Date: Saturday October 28th from 10 am to 12 pm

 We will start with a short “Awareness through Movement”/Bones for life® lesson in standing/sitting. During the walks, we will be taking breaks and learning about efficient walking and bone building strategies, breathing under the powerful trees in hidden corners of the park and sharing some fall poems

Fee for the event is $10-20 (sliding scale, you decide)

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